HOW I WORK
I work as an integrative counsellor – using thoughts and ideas from different therapy models including both the humanistic (person-centred) and psychodynamic theories. My approach is client led, and thus my response will be unique to each client. As a psychotherapeutic counsellor I value the relationship between my client and myself.
“The gentle and sensitive companionship of an empathic stance… provides illumination and healing. In such situations deep understanding is, I believe, the most precious gift one can give to another”.” ― (Carl R. Rogers)
My aim is to help create an opportunity that will facilitate change and healing. Therapy is not only working through difficulties but also about celebrating strengths and seeking self-compassion.
At our first session we can discuss what you need from therapy, the number of sessions, and establish a suitable time to meet. Weekly sessions are 50 minutes, and I offer both short and long term counselling. My fee is £25 (low cost) per session.